S.W.E.A.T. Class - Boot Camp Cherry Hill

What is S.W.E.A.T. Class?

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Email:

Time:

8:15 (18 members have signed up.
There are 0 spots left for this class!)

9:15 - 10:00 (18 members have signed up.
There are 0 spots left for this class!)

Our class Schedule:

Monday - Turbo 5:30am
Tuesday - EXTREME with Sarah 6:30pm
Wednesday - SWEAT 5:30am
Thursday - RIPPED with Sarah 6:15pm
Friday - Insanity 5:30am
Saturday - SWEAT 8:15am
Saturday - CIZE 9:15am
Saturday - ABS-solution with Sarah 10:15am

Speed. Weights. Endurance. Aerobic. Training.

This is not a typical crossfit or aerobics class (although weights and cardio are involved!)
This is not a boot camp (but you will get just as fit!)
This is not zumba (although music plays!)

What is S.W.E.A.T.?

S.W.E.A.T. is a mindset. It is individuals coming together to get healthy. The class has people from a variety of backgrounds and physical fitness levels. We are encouraging and positive.

In 45 minutes, you will feel exhausted, energized and ready for the day ahead! Exercises vary based on time of year, individuals attending and weather. No two classes will be the same. Many students end up calling S.W.E.A.T. class their “Saturday 45 minute family” and better than a “cup of coffee.”

What is a S.W.E.A.T. class like?

While done in a group setting, the design is individualized exercise done to your fitness level. Like any good personal training session, safe ways of exercising help you maximize the benefits of exercise. There is no point attempting to push you past the “point of no return.” You will not find me standing in the front of the class. In fact, in most classes, there is no front or back to the class. It is a team or group.

Our approach to exercise is to be fun and encouraging. Sometimes you will be with partners or teams. You may find (not always) in a S.W.E.A.T. class, the following types of exercises:

Plank or partner plank high-fives (or both)
Circuit training (not with standard weight machines and not JUST using free weights)
Resistance Bands, Medicine Balls or Free Weights
SQUATS (there is usually always some form of these)
Great Music
Fun People from all walks of life

Where and when is S.W.E.A.T. class held?

We hold S.W.E.A.T. class indoors at Kinetics 360 in Marlton, New Jersey and, currently, at our temporary location.

Class is now held on Saturday mornings at 8AM. Please sign-up in advance for class if you can.

If you are shy, call me at (609) 315 – 0523

or e-mail me Jaredtrainsu@gmail.com with any questions.

I know it can be tough starting a new class but you will feel relaxed and immediately at ease.

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What My Clients Say

Every time I go to Jared he always exceeds in exhausting me, and succeeds in pushing me further than I thought I could go. While I was away at ARMY basic training I would imagine Jared standing next to me whenever I felt like I was going to give up and the thought of him always helped me push out a few more reps or run a little faster. And the day after I returned on leave I took his S.W.E.A.T. class, and despite all my physical training over the previous months, he still kicked my butt!

- Peter Rodriguez

If you want a trainer that is committed to you and your personal fitness goals then Jared is your guy….he is a great trainer very knowledgeable and willing to go above and beyond for his clients…Jared Rocks!!!

- Steve McKinney

I have known Jared for many years and he is phenomenal at his art of perfecting bodies:) I started training again after taking off too many years and have noticed amazing results in just 10 weeks!!!! He tailors workouts to each individual and always makes your workout fun:)

- Amanda Goldich

I’ve worked on and off with Jared since 2005. I came into Body Physics at 243lbs with no confidence and low self esteem. During the following 10 months and after hard work, dedication and more importantly, the motivation to keep working as hard as I could, to keep that fire burning to reach my fitness goals. I left Body Physics weighing 171lbs, looking and feeling the best I ever had in my entire life. I’ve come back to Body Physics over the years because there’s nobody else I’d trust to get me where I want to be than Jared. He’s the best.

- Brendan Carolan

Great Trainer – you really see and feel the positive results!!

- Steve Rosen

Jared has been my trainer for about seven years and he's made an amazing difference in my life. When I started out, he provided me with the instruction and inspiration to lose 30 lbs.

- Tim Madison

Jared is amazing! I thought I was working out until I went to a S.W.E.A.T. class and started training. You never do the same thing twice which is awesome because you are always sore the day after.

- Anna Kiriluk

I was afraid to go to a personal trainer. Jared made me feel at ease. He makes sure I work out hard and he keeps things fresh.

- Lynne Capraro Cona

I forced myself to attend both personal training and S.W.E.A.T. classes every week and felt the best I did the remainder of the week after each session.

- Laura Greenberg

Jared motivates you, kicks your butt and keeps you coming back for more! I've lost 20 pounds since coming to him and have steadily built up muscle mass.

- Jordan Mersky

Jared is 1st class in his field. His motivation & inspiration does not allow you to fail.

- Dianna Scarcelli-Shaw

Jared is one in a million!!! He is so positive and gets me back on track when I start to stray. He is a wonderful motivator.

- Linda Monaghan Duffy - urbn outfitters

609-315-0523

jaredtrainsu@gmail.com